Personal Trainer Food



For one on one nutrional counseling and weight control, I recommend Healthy Coaching with Leslie Edsall  Health Coaching is a unique, exciting innovation in health and nutrition. As a Health & Nutrition Coach, Carmen has studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbohydrates, fats, proteins, restrictions and lists of good and bad foods, she works with clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. Health & Nutrition Coaching is about having guidance and support to discover, learn and understand the food and therapeutic lifestyle choices that best support you, and at the same time, understanding why these choices are relevant to your health and wellbeing.


For those who are looking for an easy way to manage their meals and proportions I recommend Personal Trainer Food.

I've tried many diets over the years. Most are restricted to specific meals that have minimal choices and bland tastes.  I chose Personal Trainer Food because of its huge variety, portion control, caloric & fat value and taste.  I'm a very picky eater and I like to have choices.  A diet is only going to work if you get to things that you would normally eat on a regular basis. This helps me to control my eating and saves time for when I don't shop or cook. 

Personal Trainer Food is not a diet. It's a routine. It's a routine which focuses on natural foods, not processed small portioned products.  Since 1970 obesity has skyrocketed. So has the consumption of processed foods, sugars and convenient foods. While the consumption of plain natural foods like simple meats, vegetables, eggs has declined.

Metabolically, your blood sugar will stabilize when you eat Personal Trainer Food. You may experience sugar withdrawals but this is the sign your body's fat burning switch is turning on! Within 3-4 weeks you experience the 'aha' 'get it'.

Why Personal Trainer Food Works

While our food is not magic it does combine all the necessary ingredients to help you learn what to eat. Great Taste, Filling, Large Variety, Affordability, Value, Excellent Customer Service, 100% Money Back Guarantee


How Personal Trainer Food works

a. You order food online and it's delivered to your door via Fedex Ground
b. You go into shock when you see how much food we give's a lot!
c. Remove all sugar and simple starch items from your home so you are not tempted.
c. You begin eating Personal Trainer Food Food...You eat 1 Meat + 1 Vegetable for every lunch & dinner. You eat our real egg products for breakfast, you munch on our snacks throughout the day.
d. Within 2 weeks, you experience sugar and processed food withdrawals
e. Your body begins burning fat as its primary source of fuel
f. You should be exercising every day in moderation for 15-25 minutes. If you are in great shape...go ahead and exercise longer.
g. You begin losing weight and reducing size. You have more energy. You sleep better at night.
h. By week 4, you experience the 'aha moment'. You get it. It begins making sense. By simply eating natural now understand the physical and mental aspects of health, weight loss & nutrition. is that simple!