Training

Jun 09
We want to stress the importance of hydration as the weather reaches record breaking temperatures.  Hydration isn't just waiting till you feel thirsty, but giving...
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Sep 07
Fitness & Nutrition Two of the very basic and foundational components of one's health now together at Pow-Her Chiropractic! Carmen Ugas, Holistic Health & Nutrition Coach,...
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Oct 30
On Novemeber 19th 2011 Dr. Cheryl Lee-Pow will be earning a place among the elite traumatology experts. 16th Annual Scientific ConferenceSan Diego, CAEvery year SRISD Scientific Conference...
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Dec 02
In-home workouts  As the weather starts to shift from the cool fall weather to the brisk winter weather, and the days become shorter, exercising tends to...
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