Our Vision is to help create a healthier and more active community. Our belief is that we should all be living active and pain free lives! We provide a unique blended approach of structural corrective and functional enhancement techniques. Patients who are committed to changing their lives and creating new habits get the best results in our office.

Upcoming Events & News

WELLNESS RETREAT

As busy moms, daughters, sisters, and caregivers, women tend to put themselves last in terms of priority. Despite the hefty roles that women play in caring for others, they still need to carve out solo time to recharge, renew and reconnect with their own personal goals. 
This was the concept behind creating a local women's retreat right here in Montgomery County at the Carderock Community Center in Bethesda, MD on May 3 - 4, 2014. All of the programs have been created with women's needs in mind. 
"The main goal of this retreat is to get away for a day pass or the full day and a half without going away. Most family needs require women to be closer to home for most of the year and week-long retreats are not a viable option in their schedules. At this local Women's Wellness Retreat they can re-connect with themselves through yoga, meditation, outdoor activities, kayaking, acupuncture and spa services," says Leslie Edsall, Trifecta Wellness, LLC's Director & Founder. 
The day and a half women's wellness retreat includes:
  Women's Yoga Classes – 2 Flow Vinyasa Yoga classes & a Restorative Yin Yoga class
  Setting Your Intentions & Vision Board Workshop 
  2 & 1/2 hour group Kayak Session on the C & O Canal. 
  An afternoon trail hike at Great Falls or Carderock Springs.
  Mini-spa services. (small additional fee)
  Mindful Nutrition Workshop 
  Guided Meditation and In-Ear Acupuncture 
  Use of the Tennis Court, BBQ's and Picnic Tables
  Healthy, hearty meals (gluten & dairy free, naturally vegan)
 
Spend the retreat in a beautiful studio space full of natural light for yoga, meditation, workshops and head outside for the outdoor activities and spa services. 
Discounted hotel rates are also available at the Bolger Convention Center for those who want to get away for a night. More information is available on the retreat web page. To see the full schedule or to register go to the Women's Wellness Retreat page.

 

For all those runners out there. Check out IcyFeet  The easiest way to relieve plantar pain.

 

Latest Announcements

It's that time of year again. Spring!!! Many people wonder why we don't have Saturday hours. This is our most hectic time of the year. You can find Dr. Cheryl on weekends at the following events, when she's not running/competing herself.

Crossfit Games

DC Divas

EX2Adventure Races

Washington Prodigy

 

Attention Patients: We have updated our Notice of Privacy Practice (HIPAA Omnibus Final Rule).  The new notice is located in the New Patient Forms Section. Please take the time to read as there are some new rules stipulated by the Federal Government.

 

Thank you everyone who donated clothes, toys, home supplies and/or money to Interfaith Works at our annual Holiday Party!!!   This means so much to the families and residents of Montgomery County that really depend on the kindness of strangers to get thru their days.  Thank you again from all of us at Pow-HER Chiropractic!

 

 

We are excited to announce that the Pharmanex Biophotonic Scanner is now a part of the services we offer to aid your chiropractic care as well as your overall healthcare needs. This NIH funded technology based on Nobel Prize winning research by Dr. C.V. Raman was featured on the Dr. Oz show and was called, "The Ultimate Nutritional Lie Detector Test." 

 

January 19, 2014
My First Marathon
My First Marathon For some time now, I’ve admired those that had the willpower to run a marathon.  I’ve been lucky...
July 23, 2012
Pow-Her at Heroes Triathlon
Powher Chicks (Dr Cheryl, Diana Kurcfeld, and Kristin Wowak)  and Musty Maidens (Brena Holman, Keri Fuller, and Jessica Banks) competed...
May 8, 2012
Discover which foods and chemical additives cause arthritis inflammation, Gout, and fibromyalgia pain
  Discover which foods and chemical additives cause arthritis inflammation, Gout, and fibromyalgia pain   Certain foods and chemical additives disguised as food...