Our Vision is to help create a healthier and more active community. Our belief is that we should all be living active and pain free lives! We provide a unique blended approach of structural corrective and functional enhancement techniques. Patients who are committed to changing their lives and creating new habits get the best results in our office.
BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYFLOW™ class is released every three months with new music and choreography.
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