Our Vision is to help create a healthier and more active community. Our belief is that we should all be living active and pain free lives! We provide a unique blended approach of structural corrective and functional enhancement techniques. Patients who are committed to changing their lives and creating new habits get the best results in our office.

Upcoming Events & News

Wednesday October 28th

Watkins Recreation Field

420 12th Street SE

Washington, D.C.

Nearest Metro: Potomac Ave (Blue/Orange)

NFL Youth Clinic | 5:45pm

Kickoff | 7:20pm

Parking is extremely limited and all attendees are highly encouraged to take public transportation or walk/bike to the  game.


  • Capitol Police Memorial Fund

  • Our Military Kids

  • A Advantage 4 Kids, Inc


D.C. Divas Win The WFA National Championship!  



Latest Announcements

YES, We are open!  Tuesday January 26, 2016



The cleanup is still ongoing throughout the DMV after Blizzard Jonas. If you choose to venture out please be careful. 


We have incorporated TRX training,  Vibration Therapy & Ecomill Treadmill At POWHER for all our avid athletes to train better and get stronger.


Dr. Cheryl Lee-Pow joins Nu'U as our Medical Director providing oversight and guidance on our services/protocols. We've had a long-time informal relationship with Dr. Cheryl and we're so excited that she'll be working with us in an official capacity.



Curious about all the different techniques we utilize at Pow-HER. Check out our Services page. We have uploaded some videos for easier understanding. Dr. Cheryl strives to give her patients the best in treatment options.  


For all those runners out there. Check out IcyFeet  The easiest way to relieve plantar pain.

January 19, 2014
My First Marathon
My First Marathon For some time now, I’ve admired those that had the willpower to run a marathon.  I’ve been lucky...
July 23, 2012
Pow-Her at Heroes Triathlon
Powher Chicks (Dr Cheryl, Diana Kurcfeld, and Kristin Wowak)  and Musty Maidens (Brena Holman, Keri Fuller, and Jessica Banks) competed...
May 8, 2012
Discover which foods and chemical additives cause arthritis inflammation, Gout, and fibromyalgia pain
  Discover which foods and chemical additives cause arthritis inflammation, Gout, and fibromyalgia pain   Certain foods and chemical additives disguised as food...