Our Vision is to help create a healthier and more active community. Our belief is that we should all be living active and pain free lives! We provide a unique blended approach of structural corrective and functional enhancement techniques. Patients who are committed to changing their lives and creating new habits get the best results in our office.

Upcoming Events & News

Join us for an in-house BodyFlow on Tuesday September 30th taught by Sue Harris Phillips.  Sue has been teaching BodyFlow for two years.  She has been doing BodyFlow for over six years and loved it so much that she decided to get certified to teach it.  Sue regularly teaches at Gold's Gym in Rockville Town Square, but subs classes all over the metro area at both Gold's Gym and Sport and Health.

 

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.  Controlled breathing,  concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYFLOW™ class is released every three months with new music and choreography.

 

BENEFITS 
  • Improve your joint flexibility and range of movement
  • Increase your core strength
  • Improve your cardio-vascular function
  • Burn calories
  • Reduce your stress levels
  • Provide a lasting sense of well-being and calm
  • Focus your mind and raise your level of consciousness

 

Latest Announcements

We are happy to anounce a new treatment technique. Rapid Release Technique!!! Check it out here.

Attention Patients: We have updated our Notice of Privacy Practice (HIPAA Omnibus Final Rule).  The new notice is located in the New Patient Forms Section. Please take the time to read as there are some new rules stipulated by the Federal Government.

 

 

For all those runners out there. Check out IcyFeet  The easiest way to relieve plantar pain.

 
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